Prenatal : 3 Posts

Hospital Bag Essentials

So this time 3 weeks ago I was double checking that my hospital bag was packed and ready to go. It is recommend thought that you have it ready to bang in the car from about 30 weeks. Here is a list of my essentials – I would have had them separated into two bags, one

Staying Healthy During Pregnancy

It is difficult to know what to do about staying healthy when you find out you are pregnant. The key thing to remember is everyone’s pregnancy journey is different. You have to work with your own body and your baby. They have their own ideas too. Read more here…