Challenge Your Mind

You have certainly heard the term baby brain and while it is for sure a ‘thing’ it does not mean you have to buy into it completely. This page is for you if you want to engage your mind beyond baby talk or talk of baby. Below you will find interesting articles that may help you feel like an adult again. Some good conversation, some interesting links to exercise your mind.

Exercise Your Mind

Support From Your Local LEO

There is an unbelievable support in Ireland from your local LEO. Check them out in your area. “The Local Enterprise Offices (LEOs) provide an extensive range of supports to local business communities.  Our confidential advisory service is open to anyone exploring self employment as an option or for those who are currently operating a business. To assist […]

Diastasis Recti – A Book We Love

Diastasis recti, the separation of the abdominal muscles, is a symptom of a whole-body problem. Your abdominal muscles bend, twist, and support the spine. They contract and release to help you breathe, cough, talk, and sing. They stretch to accommodate pregnancy, haul your lower body towards your upper, and protect your abdominal organs. They should […]

Body Image After Pregnancy

This is an amazing website calle Blood + Milk. Check out their article about photographer Ash Luna who gave birth at 24 weeks to identical twins. Read more …